Bee Pollen Benefits – What Are The Bee Pollen Benefits?

Many people have called it one of nature’s most complete and perfect foods, but what are the bee pollen benefits?  Should you be taking it and why? It contains everything that us humans need including amino acids, vitamins, minerals, fatty acids and enzymes.

Listed below are some of the benefits.

  • These have not all been proven but the results that people are having with it are numerous. Many athletes are using it to increase their endurance and recovery power. They claim that their energy levels are higher when taking bee pollen.
  • Bee pollen is being used as a natural weight control product. When taken before meals it helps decrease your appetite and it is also known for stabilizing your metabolism to help you burn more calories.
  • People who are taking it claim that it improves their skin condition. It is found in quite a few facial products which are known to soften skin and prevent wrinkles. Because of the many nutrients, it boosts your immune system and can help people who have undergone radiation treatments.
  • It is known to increase red blood cells.
  • Bee pollen has also been used to increase sexual stamina and increase fertility.
  • Many people use it to help alleviate their allergies. People with allergies should start with a small does and then increase it gradually.
  • With all of the known nutrients in it, the benefits are tremendous to your health. There are several ways you can take it – either by gel tab, pill, or granulated.

People who are allergic to bee stings, honey or women who are pregnant should talk to their doctor before taking it.This is just a small list of bee pollen benefits, there are many more. Adding it to your daily diet will give you the benefit of many added nutrients.

You may like: Avoiding Risks After A Mentoplasty Is Important In A Healthy Recovering.

Avoiding Risks After A Mentoplasty Is Important In A Healthy Recovering

It is incredibly hazardous to drive when you have just been under general anesthesia or intravenous sedation. You should make sure that you have a responsible adult capable of driving you home and staying with you for at least twenty four hours after your chin augmentation procedure. The effects of any anesthesia can remain in your body for as long as twenty four hours. After your cosmetic surgery procedure, you should plan on resting for twenty four hours. You should avoid stooping and straining.

Sleeping with your head elevated on two pillows will decrease the amount of swelling and bruising to your chin. After the procedure, you should consume liquids such as tea, soft drinks, soup, or Jell-O. Gradually you can progress yourself to a soft food diet and then onto a regular diet over the next twenty four hours as tolerated.Take your post-operative medications and fill your prescriptions as you are directed by your plastic surgeon. If you should develop a rash or become nauseated, you should call your cosmetic surgery office. You are able to resume your regular medications unless your surgeon directs that you do otherwise.

Read More: How To Successfully Pull Off Vintage Fashion.

However, you should avoid anything containing aspirin including aspirin itself for two weeks prior to and after surgery. You should remember that many herbal supplements will adversely affect the clotting process and will cause bleeding and bruising. All herbal supplements should be stopped two weeks before your plastic surgery procedure and may be resumed two weeks after. You should also avoid alcohol until all post-operative medications are finished. Many cosmetic surgeons will recommend that you not take mega doses of vitamins in any excess of the normal daily requirement. That will likely be more than adequately met by a normal balanced diet. One multi-vitamin tablet per day will likely be permissible, however.

A chinstrap or tape will be required to be worn for a full week after surgery. You may shower and use shampoo. You should avoid any strenuous activity for two weeks after the procedure has been performed. However, walking will be strongly encouraged. You must not drive for roughly one week and never drive while you are taking medication for pain. After your checkup with your surgeon, you are allowed to wear makeup. Is it especially vital that you not smoke after the procedure to avoid any respiratory and healing of wound complications.

Avoiding sun exposure and wearing sunscreen over the suture lines when it can’t be avoided will assist in healing. You are likely to notice a change in sensation over the chin and lower lip. This is fairly common and will return to normal within two to four months. The scar will be red for around six months and then will begin to soften and fade.A moderate amount of swelling will be common and it will take several weeks before you can see the final result of your procedure. If you experience an unusual or severe amount of pain, bleeding from the dressing, or any other concerns, you should contact your plastic surgeon’s office. Someone in the office will likely call you on the day after your surgery to check up on your condition.

Yeast Infection Can Be Caused by Livestock

Food is essential in our daily lives. We get our nutrition and energy from food. There is no denying the fact that without food, we are less likely to survive. Some people have even taken their liking for food to the next level by acting like gluttons. Eating is in no way harmful if we keep it in moderation. It is also important to choose the food we eat. This is necessary so as to protect ourselves from getting a yeast infection.

Different kinds of food can cause a yeast infection. The number one cause of this, though, is antibiotics. Antibiotics serve to kill bacteria in our body. The harsh side effect though is that some of the good bacteria are also wiped out particularly in the intestine area. The lack of defenses in the intestine allows for fungi and yeast infection to proliferate in our body. Antibiotics are naturally present in lots of our everyday food so we should be extra careful in consuming too much.


To be more specific, it is usually beef and dairy products that can cause yeast infections. This is because livestock is usually fed with antibiotics. Health regulations require the industry to do this so as to guarantee that the food they produce is safe from bad bacteria. Another reason why this is done is to fatten cows. Profit-seeking livestock industries will make more money if their cows are fatter. That is why they prefer giving antibiotics to their cattle. The long-term effect of this is worse than just yeast infections. With the presence of the antibiotics in our cheese, meat, and milk, our body will familiarize itself with these antibiotics.

Over time, the bacteria itself will also learn to recognize the DNA pattern. Soon, antibiotics will no longer work on bacteria if the cycle continues. Likewise, the good bacteria are also continually killed by the regular intake of these antibiotics. The end result will most likely be a body that is immune to antibiotics which are unable to kill bad and good bacteria alike. You don’t want this now, do you?Farm Environments Aside from antibiotics, cows also inherit yeast infections from the environment they are brought up in. If the livestock farm is tight on budget and stores these cows in unnatural surroundings, they may end up harming us as well.

Read More What Are The Symptoms Of Pregnancy?

Lastly, these cows also have a stable intake of grain food. If these grains are not kept in a healthy environment, they run the risk of making the cow meat suffer from mold contamination which causes a yeast infection. For any and all issues regarding yeast, it pays to consult a physician at once. It is not advised to purchase medicine right away because the individual may have allergic tendencies or reactions to it. A doctor can easily determine these and will be able to guide you on how to proceed.As with all things, prevention is still better than cure. Watch the food you eat as you may end up with this disease.